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Could Baby Milk Formula End Obesity?

In developed countries obesity is becoming the number one health concern. Obesity starts young in life but scientists are now developing an infant milk formula that is designed to prevent obesity in later life. At the moment this research is in its infancy, but could milk formula really save your child from obesity in later life? And, more importantly, is it safe?

Everyone in the medical and scientific establishment agrees that breastfeeding is best for babies. Unlike, infant formula, breast milk is organic and contains many hormones, nutrients and antibodies that are beneficial to a developing baby. Studies have also suggested that babies who are exclusively breastfed are far less likely to be obese in later life.

But why do babies who are breastfed less likely to become fat in later life? Professor Mike Cawthorne of Buckingham University believes he knows the answer. Breastmilk contains a hormone called leptin whereas baby formula does not. He has carried out extensive studies on rats and his research shows that feeding leptin to baby rats stops them from becoming overweight as adults.

He states that: 'The supplemented milks are simply adding back something that was originally present - breast milk contains leptin and formula feeds don’t.

'You would only take this for a short time, very early in life. We know that breastfed offspring have less of a tendency towards obesity in adult life.'

He goes on to say, 'I'm not in the least suggesting that it will cure world-wide obesity, but it's something that could make a difference.'

So, is adding leptin to baby formula the answer? Could infant formula fortified with leptin be as common as say, infant formula fortified with DHA and ARA, after all these are also found in breast milk?

Many scientists, health professionals and organisations are a little sceptical about whether leptin-enhanced infant formula would stop adult obesity and they are also concerned about the potential health risks.

They point out that the only way of proving this theory would be to carry out extensive field trials. Dr Nick Finer of the Wellcome Clinical Research Facility states that: 'The concept that adding something to a food that could permanently alter brain development is exciting but at the same time so scary'. He asks the question, 'Would the first trials be on newly-born children?'

Others also argue that leptin does not necessarily prevent obesity in later life; environmental factors such as food education by one's parent have a more significant role in preventing obesity. Dr Ian Campbell, medical director of Weight Concern states: 'To date, leptin has proved to be a great disappointment. Most of us have plenty and true deficiencies are rare. In fact, obese people tend to have it in higher-than-normal levels.'

Leptin being added to infant formula during its manufacture is a long way off and may never actually happen. Many seek quick fix solutions rather than take ownership of a problem. The chances are that if parents raise their children to appreciate food and to have a healthy respect for it and their bodies, they won't suffer from obesity, and all the problems it brings, in later life.

Cultural food - Special Confinement food for after delivery care.

Among the Asian, many ethnic groups have their own after birth dietary care. This is based on the belief that the health of the mother is significantly weakened during the childbearing period and the labour process where lots of blood is lost.

For the Ethnic Chinese, the first 30 days after child birth is called the 'confinement period'. It is also the most crucial 'window period' where the mother's body is able to absorb the required nutrients in it's maximum capacity. During the confinement period, the new mother is to stay at home and avoid going out so as to minimise the exposure to wind (adverse weather condition) and crowd.

A live-in confinement lady is usually employed to do the cooking and caring of the mother and the new born.

There are variations in the type of food and the cooking among the different dialect groups (or different provinces in China). However, the main ingredients used are essentially the same.

In Chinese Confinement food, the main ingredients and herbs used are Ginger, wine and black vinegar.

Ginger is thought to possess warm and heaty properties which is needed to 'drive away the winds' in the body. The pores of the skins are believed to have opened up and the joints loosen to prepare for
labour and remain in a loose state for a short period after delivery. This is when the 'winds' from the climate will enter the body if one is exposed to a windy environment. The ginger would counter the coolness and the wind effect on the body.

Black vinegar is used to cleanse the womb of residual blood clot. It is commonly cooked with Ginger and Pig trotters and simmer for several hours until the trotters are tender and tasty. This dish is cooked in large pot and eaten over several days.

Wine especially tonic wine is helpful in warming and nourishing the body. It is also believed to help in the blood production and circulatory process. Therefore, food or soup are cooked with lot of wine and ginger for this reason.

Confinement mothers are also encouraged to drink tonic wine. If she is breastfeeding, timing of wine consumption will have to be carefully planned out.

Another common dish for breastfeeding mum is fish soup cooked with ginger and raw papaya. It is extremely effective in inducing milk production by the milk glands.

The Chinese believe that failure to eat these food during the confinement period will result in the woman aging faster, experience joint pain and other health problem in later part of their lives.

To learn more about cooking, different cuisines, cooking news etc.. please visit http://whats-cooking.info
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Childcare Options for Working Moms

One of the advantages of running your own business is that you have flexible child care options. In fact, for many women, that is one of the big incentives for running their own businesses. When you are a working mom you have a lot of childcare options available; the key is to find the right fit for you and your family.
Depending on your business and the type of schedule that you keep, a nanny may be a great option for you. You can choose a live-in nanny or a live-out nanny, but with both situations your children will have consistent care that can be very flexible. On the other hand, you can always choose day homes or day cares. These are great solutions if you need childcare on a very regular basis with consistent hours.

However, many working moms don’t find the need for continuous childcare. Instead they might be able to work from a home-office, balancing work and family life. Inevitably, however there will be meetings or appointments when you need someone to watch your children. You can rely on family and friends to some extent, and that is great if you have the option. However, a more realistic choice might be to find someone who can care for your children on a drop-in basis.

Sometimes the best solution for working moms is to have a variety of childcare solutions organized. If you have regular monthly meetings, it is easy to line up a regular babysitter. However, you may be able to use a local teenager for evening appointments, or schedule things around your husbands schedule as another option. It is probably a good idea to have a few childcare options lined up for various situations and always plan in advance. A back up plan is always recommended, particularly when you have a very important meeting or a client that you must meet.

We always seem to see super-women on T.V., doing it all, raising incredible families and growing Fortune 500 Companies at the same time, but what’s behind all of that? How do they do that? Is it a special breed of women that are born with the secrets for balance? In The Milk Memos: How Real Moms Learned to Mix Business with Babies-and How You Can, Too (www.greatbooksandaudiobooks.com), Cate Colburn-Smith and Andrea Serrette put together their one-of-a-kind guide to balancing motherhood and work. It is based on actual journals kept by a group of IBM women during their visits to the company's employee lactation room. Right away women responded, and the paper towel was eventually replaced by a series of notebooks, in which women offered one another advice and support on juggling work and a newborn. Based on the original notebooks, The Milk Memos is a heartwarming, encouraging (and often hilarious!) guide to working motherhood. You can find the Milk Memos on www.GreatBooksandAudiobooks.com.

Real Estate, Business and Life Coach Cheri Alguire has partnered with hundreds of Real Estate Professionals and Small Business Owners to help them become more successful in business and in life. Coach Cheri specializes in Group Coaching for Small Business Owners, Working Mothers, Real Estate Agents and Managers. Learn more at www.NextLevelServices.net.
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As parents, the need to teach children how to cook may not seem very important when they are at young age. With modern life style and the abundent sup

Unfortunately, it’s not everyday that I get a CD from an artist that I can just pop in and comfortably listen to from beginning to end. There is usually a song or two that I just can’t force myself to get through. Not at all the case with Breakaway. Every track is enjoyable and was pretty easy for me to listen to from start to finish.

Kelly Clarkson is one of those musicians that has the ability to just win you over with her talent. The kind of artist it’s really a treat to be able to listen to.

Breakaway has a pleasantly varied, mix of 12 tracks that are very well written songs by this clearly talented artist. With many of the songs displaying a lot of the kind emotion that makes for a really great listen. Clearly drawing from what I can only imagine are her own real life experiences. At different points touching on the most real emotions like love, heartbreak, pain, failed relationships and unattainable romance. They’re all here.

Overall Breakaway is an outstanding release. What I call must have music. I give it two thumbs up and is most definitely a worthy addition to any Pop collection. Truly an outstanding Pop CD. One of those that is completely void of any wasted time, as each track is simply superb.

While this entire album is outstanding the truly standout tunes are track 2 - Since U Been Gone, track 3 - Behind Those Hazel Eyes, and track 10 - I Hate Myself For Losing You.

My SmoothLee Bonus Pick, and the one that got Sore [...as in "Stuck On REpeat"] is track 7 - Where Is Your Heart. What a nice track!

Heatlhy Cooking Classes for Children

As parents, the need to teach children how to cook may not seem very important when they are at young age. With modern life style and the abundent supplies of ready, pre-cooked and convenient food, it is no wonder that the children obesity problem is getting more severe as our society advances.

Many adults cook and eat with unhealthy bad habits because they were taught these habits when they were very young and lived with them most of their lives. Healthy cooking classes for kids will teach children at an early, impressionable age, to be aware of what they eat. To really see the significance of what they choose to put in their bodies and how it can affect everything in their lives. Their health, their energy levels, the longevity of their lives.

Instead of teaching children only how to heat up frozen Pizza, thraw food in the microwave and cook instand noodles, it is good to start explosing children to healthy eating and food preparation. Show them what the best combinations of foods will not only create the best tasting dishes, but will be the most wholesome for themselves and whomever they cook for.

All kids love to be involved in the kitchen if given a chance. It is therefore important to get your child involved in food preparation from young age. Most parents would want their child out of the kitchen as they are worried that the child making a bigger mess rather than of of any real help. However, the little mess that you bear with will have much desired longer term benefits to both you and your kids. Not only you them the importance to help out at home and also the important ingredients needed to go into a balance healthy meal.

Start by involving your 4 or 5 year old in the fruit or vegetable washing process. Give them a butter knife or a blunt knife to help cut bananas or some soft fruit in making your fruit salads.
As they are helping, explain to them the importance of eating fruits and vegetables of different colour. Make kitchen time a fun time for your kid so he or she can prepare his/her own favourite rainbow fruit salad by mixing different colour fruits.

Allow them to help cutting cookies with cookie cutters, help to mix the flour in a mixing bowl, help to pull out chicken skin or watch you trim the fats of meat. Educate them along the way why you are doing what you are doing. Explain to them the different vitamins different fruits or vegetable have. Let them help in sprinkling the different toppings on Pizza.

Kids will take their responsibility very seriously if you give clear, specific instructions. Of course wisdom will have to be exercised when you assign age appropriate jobs to the kids.

We already know we should exercise regularly, go to school, etc. But the emphasis for healthy eating habits is something that is an important and essential part of living a full, healthy life. Healthy cooking classes for kids will give children a chance at a better life overall.